There is nothing more important than knowing what you are putting into your body. Food is fuel for the body, much like gasoline fuels a car. We take the time to go to a gas station to fill our cars, but often we fuel our bodies with all sorts of JUNK which does not allow our body to perform properly. Learn the importance of variety, whole foods, and nutrition when it comes to the food you are putting in your body.
This unit will teach you how to prepare HEALTHY, NUTRITIOUS and super FLAVOURFUL dishes that will surprise even the pickiest of eaters! Time to get cooking!
Check out the video below describing what we choose to fuel our bodies with, 200 calories of this, or 200 calories of that.
This unit will teach you how to prepare HEALTHY, NUTRITIOUS and super FLAVOURFUL dishes that will surprise even the pickiest of eaters! Time to get cooking!
Check out the video below describing what we choose to fuel our bodies with, 200 calories of this, or 200 calories of that.